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Gymnasium

A 1,500 sq ft, well-maintained gym with world-class equipment. Two trainers. Open mornings and evenings.

Free-weight floor and strength stations in the Madras Gymkhana Club gymnasium

Strength & Conditioning

The Club gym is built for serious daily use: Technogym weight stations, Hammer Smith weight racks, benches, and a full free-weight floor maintained to a high standard.

Members train across strength, conditioning, and recovery work with enough room and equipment variety for peak morning and evening sessions without feeling crowded out of the basics.

Cardio & Daily Use

Cardio is anchored by Matrix treadmills and a Concept 2 rower, alongside a compact bank of machines for steady-state and interval work.

Two trainers support members through the day, making the gym one of the most consistent facilities on the grounds.

Treadmills and cardio equipment in the Madras Gymkhana Club gymnasium

At a Glance

  • 1,500 sq ft well-maintained training floor
  • Technogym weight stations
  • Matrix treadmills
  • Concept 2 rower
  • Hammer Smith weight racks
  • Two trainers on the floor
  • Morning and evening access with two trainers